Weight Management

Obesity is an epidemic in today’s world and a chronic condition that affects at least one in three adults. Being overweight will increase your risk of type 2 diabetes, heart disease, fatty liver disease, stroke, kidney disease, and other health issues. You have the constant temptation to eat nutritiously poor and calorie-dense food, and overeating is also a cause of weight gain. People struggle with weight management because of the easy availability of fast food joints to foods filled with unhealthy ingredients. It is easier to grab unhealthy food than to fix something healthy.
Physical activity is also lacking for many people, and a sedentary lifestyle is becoming a normal way of life. Due to these issues, many people struggle to control their weight. However, physical activity can help you manage weight by using the excess calories stored as fat. Engaging in physical activities is essential for good health and extremely important if you want to maintain a healthy weight.
When losing weight, your physical activity increases the number of calories your body uses for energy. Calorie burning through physical activity combined with reducing the number of calories you eat will create a calorie deficit resulting in weight loss.
You can take care of your weight by examining your lifestyle, nutritional choices, and environment. Functional medicine can also give you a boost to take control of your weight management. In addition, regular exercise, a healthy lifestyle practice, and eating nutrient-dense foods will help impact your overall health. Here at Studio R Aesthetics, we can assess your baseline and implement a course of diet and exercise that works for you.
Fill out our contact form, and one of our expert professionals at Studio R Aersthetis will give you a call. You can also visit our website https://studioraesthetics.com or call our medspa to schedule a consultation at 434-260-1667.

Weight Management

Weight Management

An increasing number of people struggle with weight management as we become busier in our daily lives, resulting in increased stress, less physical activity, and a constant temptation to eat unhealthy food that is packed with excess calories. These factors have contributed significantly to the overweight epidemic in the US with obesity rates exceeding 40% for the first time in recorded history. This trend has only worsened with the Covid pandemic.

The keys to weight management are healthy lifestyle habits, regular exercise, and a nutritional plan that avoids excess calories. Here at Studio R Aesthetics, we now have treatment options that can help you get control of your weight management. After an initial assessment, we can administer treatments that reduce appetite and cravings, melt away fat, and reduce unwanted cellulite.

Click on Book Now below or call us at (434) 260-1667 to schedule a consultation and get a jump start on the new you!

Weight Management

Obesity is an epidemic in today’s world and a chronic condition that affects at least one in three adults. Being overweight will increase your risk of type 2 diabetes, heart disease, fatty liver disease, stroke, kidney disease, and other health issues. You have the constant temptation to eat nutritiously poor and calorie-dense food, and overeating is also a cause of weight gain. People struggle with weight management because of the easy availability of fast food joints to foods filled with unhealthy ingredients. It is easier to grab unhealthy food than to fix something healthy.

Physical activity is also lacking for many people, and a sedentary lifestyle is becoming a normal way of life. Due to these issues, many people struggle to control their weight. However, physical activity can help you manage weight by using the excess calories stored as fat. Engaging in physical activities is essential for good health and extremely important if you want to maintain a healthy weight.

When losing weight, your physical activity increases the number of calories your body uses for energy. Calorie burning through physical activity combined with reducing the number of calories you eat will create a calorie deficit resulting in weight loss.

You can take care of your weight by examining your lifestyle, nutritional choices, and environment. Functional medicine can also give you a boost to take control of your weight management. In addition, regular exercise, a healthy lifestyle practice, and eating nutrient-dense foods will help impact your overall health. Here at Studio R Aesthetics, we can assess your baseline and implement a course of diet and exercise that works for you.

Fill out our contact form, and one of our expert professionals at Studio R Aersthetis will give you a call. You can also visit our website https://studioraesthetics.com or call our medspa to schedule a consultation at 434-260-1667.

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